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Join 30 Day Challenge
exercise and cook with me in real time
today's recipe
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6-7 precooked chicken nuggets
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half bag of spinach
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1 avocado
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toasted sesame dressing
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source: Trader Joe's
Social
workouts are more fun when you're not the only one doing it 😉
join a free digital fitness community for female beginners
pilot user : Michelle
beginner
" I enjoy having the accountability of the group, and that we check in daily, even for motivational messages. I also like getting the encouragement but also encouraging others. "
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